Understanding that skin health is not just skin deep, I recently become qualified in nutrition with a Diploma in Nutrition. With a multidisciplinary approach to skin, I am able to work with my clients to improve their skin health by addressing the underlying cause from the inside out.

As the largest organ in the body, our skin is the first line of defense against harmful microorganisms, environmental pollutants and UV radiation. Our skin's microbiome, or flora, contributes to the barrier function of the skin and serves to keep the skin's health in balance. You can think of the skin's microbiome like a self-sustaining ecosystem. 

A weakened microbiome can lead to a skin imbalance, which contributes to a number of different skin concerns, such as dry skin, sensitive skin, problematic skin, dermatitis, psoriasis and more. The microbiome plays an important role in our skin and immune system health, working to regulate the skin's pH levels, prevent infection, protect against environmental damage and boost immunity.

"Our skin's microbiome, or flora, contributes to the barrier function of the skin and serves to keep the skin's health in balance."

There are multiple factors that can disrupt the balance of the skin's microbiome. For instance, the use of skincare products with harsh ingredients change the ecology of the skin's ecosystem over time. So how do you repair the microbiome? By addressing the underlying cause of skin health concerns, rebuilding the skin's ecosystem through the use of products that promote the optimal pH for the skin, and improving digestive health.

In need of some guidance? I am here to help you on your skin health journey. Call or book online to discuss your needs and I will ensure you receive the very best care for your skin.

Nicola Austin
info@merivalehealthandbeauty.co.nz
(03) 355 7812 | 027 283 1905